I primarily use cognitive-behavioral and humanistic approaches to meet my patients where they are and support their growth. I value the unique experiences and needs of my patients, and I describe my approach to therapy as collaborative and flexible. I enjoy working with patients age 16+, athletes, and folks in transitional periods of their life. In particular, I enjoy working with patients with concerns related to adjustment, self-criticism and perfectionism, self-compassion, anxiety, depression, experiences of trauma, chronic health conditions, and identity development. I strive to foster an inclusive and compassionate environment to support growth and change.
I am currently a Postdoctoral Fellow at the Metis Center. I received my PsyD in Clinical Psychology from Xavier University in Cincinnati, OH and my BA in Psychology from Yale University in New Haven, CT. I draw from my prior research and experiences as a Division I athlete and Olympic Trials qualifier to support athletes at all stages of competition and development. I completed my Pre-Doctoral Internship at University of Nebraska-Lincoln Counseling and Psychological Services. I have clinical experience in a variety of university, private practice, and outpatient settings.
Outside of work, I enjoy exploring new restaurants in the area, being active, and spending time with my husband and our dog.
About Caitlin’s Practice
Patient Demographics
- See ages 16+ years and older
- Works with individuals
Specialties
- Pain Management
- Gender Identity
- Anxiety
- Life Transitions
- Grief
- Mood Disorders
- Stress Management
- Depression
- Panic Disorders
- PTSD
- Chronic Pain/ Illness
Techniques
- Cognitive Behavioral (CBT)
- Attachment
- Client-Centered
- Humanistic
Insurance
My fee for a standard 50-minute therapy session is $230. I require payment by credit card, cash, or check at the time of service for the expected patient portion. I am in network with many of the major insurance companies; however, I am unable to accept Employee Assistance Programs (EAPs).
I am also happy to help with out-of-network billing if needed. See below for in-network status by insurance.
- Anthem BCBS
- Cigna
- Carelon Behavioral Health
- Kaiser
- Aetna
- United Healthcare
- UMR
- Meritain Health