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Therapy for children and teens

When your child is struggling, the whole family feels it. Our clinicians help kids from age 5 and teens build skills for handling big feelings, school and relationships, with parents involved in a way that fits your family.

A mother talking with her teenage son as they sit together on a couch

When to consider therapy for your child or teen

  • Worry, fear or sadness that doesn’t let up or gets in the way of daily life
  • Frequent meltdowns, anger or trouble calming down
  • Avoiding school, friends or activities they used to enjoy
  • Big changes in sleep, eating or energy
  • Struggles after a loss, a move, a divorce or a frightening experience
  • Concerns about attention, learning or social connection
  • Questions about identity that they want a safe place to explore

How parents are involved

With younger children, parents are usually closely involved, and some sessions may focus on parenting strategies you can use at home. With teens, we balance their need for a private space with your need to know how things are going.

Your clinician will explain how confidentiality works for your child’s age and agree on a plan with you at the start.

Approaches for kids and teens

Clinicians adapt evidence-based approaches like CBT, ACT and trauma-focused therapy for younger patients, and tailor sessions to your child’s age and needs.

If you’re wondering about ADHD, autism or learning

Our psychological testing team evaluates children and teens for ADHD, autism and learning differences, with recommendations for home and school.

Learn about psychological testing

Common questions

What’s the youngest age you see?

Some of our clinicians see children from age 5. Each clinician’s profile lists the ages they work with.

Will you share what my teen says?

Your clinician will explain what stays private and what they’ll share with you, and will always tell you about safety concerns.

Can my child do telehealth?

Often, yes, especially for older children and teens. For younger children, in-person sessions usually work better, and we’ll talk through what fits.

Find clinicians who help with Child and Teen Therapy

Our care coordination team matches you with a clinician based on your concern, schedule, location and insurance. You can also browse everyone on the team and filter by what you need help with.

Ready to take the next step?

Tell us a little about what you’re looking for. Our care coordination team will match you with a clinician, verify your insurance and help you schedule. We usually respond the same business day.