What we help with
Our clinicians specialize, so you can work with someone who has real experience with what you're facing.
Anxiety, Panic & Phobias
Worry that will not switch off, panic attacks and specific fears, treated with skills and gradual exposure.
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Chronic Pain & Illness
Support for the emotional weight of long-term pain or illness, from grief and identity to pacing and relationships.
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Depression & Mood
Evidence-based therapy for low mood, loss of interest and mood swings, with medication care when it helps.
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Eating Disorders
Outpatient therapy for disordered eating and body image concerns, with help finding a higher level of care when it is needed.
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Grief & Loss
A steady place to grieve a death, the loss of a pet, or other losses, at your own pace.
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LGBTQIA+ Affirming Care
Gender and sexuality affirming therapy from clinicians who understand the context.
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Life Transitions
Support through big changes like a move, a new job, college, divorce, retirement or becoming a parent.
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OCD
Intrusive thoughts and rituals treated with Exposure and Response Prevention, CBT and ACT.
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Pregnancy, Postpartum & Fertility
Support through fertility challenges, pregnancy and the first year after birth.
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Relationship Concerns
Support for couples and individuals working through conflict, distance, trust and patterns that keep repeating.
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Don't see your concern?
Don't see your concern here? Tell us what's going on when you request an appointment and we'll match you with the right clinician.
Tell us what's going on when you request an appointment. We'll match you with the right clinician or point you toward the right kind of help.
Request an AppointmentTherapy approaches we use
Our clinicians are trained in a range of evidence-based approaches and choose them based on what will help you most. See all approaches